See Dr. Mefford's profile on Healthgrades.

With over two decades of experience in adult psychiatry, I provide comprehensive, physician-direct care focused on diagnostic clarity and long-term stability. Initial evaluations are 90 minutes, allowing time for careful assessment and patient education. This is a direct-pay practice (insurance is not accepted), structured to support thoughtful, individualized treatment without unnecessary frequency or administrative barriers.

Schedule Intake with Dr. Mefford Here

Weekly Thoughts

Rejection Sensitivity in Competitive Fields
High-achieving environments expose mistakes.
Many adults with ADHD experience heightened sensitivity to criticism, sometimes described as rejection sensitivity. This overlaps with emotional regulation differences common in ADHD.
Understanding this pattern reduces shame and improves resilience.



Testimonials 

Feedback adapted from public patient reviews

 “The ADHD care truly changed my life — thorough, responsive, and supportive.” 

     

 “Excellent, professional, patient, kind, and extremely knowledgeable psychiatrist.” 

     

 “Extended appointments made a huge difference. I never felt rushed.” 

     

 “Compassionate care with real attention to detail.” 

     

 “A cut above the rest.”