See Dr. Mefford's profile on Healthgrades.

With over two decades of experience in adult psychiatry, I provide comprehensive, physician-direct care focused on diagnostic clarity and long-term stability. Initial evaluations are 90 minutes, allowing time for careful assessment and patient education. This is a direct-pay practice (insurance is not accepted), structured to support thoughtful, individualized treatment without unnecessary frequency or administrative barriers.

Schedule Intake with Dr. Mefford Here

Weekly Thoughts

Compensation Fatigue
Many high-functioning adults have built elaborate systems to manage distraction (compensation).
They work longer hours. They double-check everything. They rely on urgency to activate focus.
Compensation can sustain success. It is rarely sustainable indefinitely.
Reducing regulatory strain often reduces burnout.

Testimonials 

Feedback adapted from public patient reviews

 “The ADHD care truly changed my life — thorough, responsive, and supportive.” 

     

 “Excellent, professional, patient, kind, and extremely knowledgeable psychiatrist.” 

     

 “Extended appointments made a huge difference. I never felt rushed.” 

     

 “Compassionate care with real attention to detail.” 

     

 “A cut above the rest.”